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How many calories do yo burn while 7 hours and 48 minutes of Rock Climbing?
Calories burned: | 65,601 |
Total duration: | 6228 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 6228 minutes of Rollerblading
- 6228 minutes of Rowing
- 6228 minutes of Rowing machine training
- 6228 minutes of Cycling
6228 minutes of regularly doing Rock Climbing will not only help you burn 65,601 calories but also raise your Metabolic Rate up to 68,567 kcal if you are a man and 68,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65601 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2623 Carrot
- 304 Doughnut
- 179 Hamburger
- 257 Candy bar (chocolate)
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