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How many calories do yo burn while 7 hours of Rock Climbing?
Calories burned: | 77,456 |
Total duration: | 6180 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6180 minutes of Rollerblading
- 6180 minutes of Rowing
- 6180 minutes of Rowing machine training
- 6180 minutes of Cycling
6180 minutes of regularly doing Rock Climbing will not only help you burn 77,456 calories but also raise your Metabolic Rate up to 80,422 kcal if you are a man and 79,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77456 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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