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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 43,624 |
Total duration: | 6059 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6059 minutes of Rollerblading
- 6059 minutes of Rowing
- 6059 minutes of Rowing machine training
- 6059 minutes of Cycling
6059 minutes of regularly doing Rock Climbing will not only help you burn 43,624 calories but also raise your Metabolic Rate up to 46,590 kcal if you are a man and 46,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43624 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1744 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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