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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 71,793 |
Total duration: | 6050 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6050 minutes of Rollerblading
- 6050 minutes of Rowing
- 6050 minutes of Rowing machine training
- 6050 minutes of Swimming
6050 minutes of regularly doing Rock Climbing will not only help you burn 71,793 calories but also raise your Metabolic Rate up to 74,759 kcal if you are a man and 74,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71793 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2871 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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