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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 32,186 |
Total duration: | 6035 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 6035 minutes of Rollerblading
- 6035 minutes of Rowing
- 6035 minutes of Rowing machine training
- 6035 minutes of Cycling
6035 minutes of regularly doing Rock Climbing will not only help you burn 32,186 calories but also raise your Metabolic Rate up to 35,152 kcal if you are a man and 34,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32186 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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