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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 67,390 |
Total duration: | 6017 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 6017 minutes of Rollerblading
- 6017 minutes of Rowing
- 6017 minutes of Rowing machine training
- 6017 minutes of Hiking
6017 minutes of regularly doing Rock Climbing will not only help you burn 67,390 calories but also raise your Metabolic Rate up to 70,356 kcal if you are a man and 69,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67390 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2695 Carrot
- 313 Doughnut
- 184 Hamburger
- 264 Candy bar (chocolate)
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