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How many calories do yo burn while 3 hours and 5 minutes of Rock Climbing?
Calories burned: | 30,914 |
Total duration: | 5945 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5945 minutes of Rollerblading
- 5945 minutes of Rowing
- 5945 minutes of Rowing machine training
- 5945 minutes of Mountain Biking
5945 minutes of regularly doing Rock Climbing will not only help you burn 30,914 calories but also raise your Metabolic Rate up to 33,880 kcal if you are a man and 33,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30914 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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