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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 38,677 |
Total duration: | 5920 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5920 minutes of Rollerblading
- 5920 minutes of Rowing
- 5920 minutes of Rowing machine training
- 5920 minutes of Hiking
5920 minutes of regularly doing Rock Climbing will not only help you burn 38,677 calories but also raise your Metabolic Rate up to 41,643 kcal if you are a man and 41,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38677 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1546 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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