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How many calories do yo burn while 2 hours and 33 minutes of Rock Climbing?
Calories burned: | 78,840 |
Total duration: | 5913 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5913 minutes of Rollerblading
- 5913 minutes of Rowing
- 5913 minutes of Rowing machine training
- 5913 minutes of Mountain Biking
5913 minutes of regularly doing Rock Climbing will not only help you burn 78,840 calories but also raise your Metabolic Rate up to 81,806 kcal if you are a man and 81,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78840 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3152 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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