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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 56,240 |
Total duration: | 5624 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5624 minutes of Rollerblading
- 5624 minutes of Rowing
- 5624 minutes of Rowing machine training
- 5624 minutes of Hiking
5624 minutes of regularly doing Rock Climbing will not only help you burn 56,240 calories but also raise your Metabolic Rate up to 59,206 kcal if you are a man and 58,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56240 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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