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How many calories do yo burn while 20 hours and 41 minutes of Rock Climbing?
Calories burned: | 51,161 |
Total duration: | 5561 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5561 minutes of Rollerblading
- 5561 minutes of Rowing
- 5561 minutes of Rowing machine training
- 5561 minutes of Swimming
5561 minutes of regularly doing Rock Climbing will not only help you burn 51,161 calories but also raise your Metabolic Rate up to 54,127 kcal if you are a man and 53,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51161 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2046 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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