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How many calories do yo burn while 19 hours and 47 minutes of Rock Climbing?
Calories burned: | 32,307 |
Total duration: | 5507 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5507 minutes of Rollerblading
- 5507 minutes of Rowing
- 5507 minutes of Rowing machine training
- 5507 minutes of Jogging
5507 minutes of regularly doing Rock Climbing will not only help you burn 32,307 calories but also raise your Metabolic Rate up to 35,273 kcal if you are a man and 34,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32307 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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