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How many calories do yo burn while 19 hours and 3 minutes of Rock Climbing?
Calories burned: | 54,630 |
Total duration: | 5463 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5463 minutes of Rollerblading
- 5463 minutes of Rowing
- 5463 minutes of Rowing machine training
- 5463 minutes of Mountain Biking
5463 minutes of regularly doing Rock Climbing will not only help you burn 54,630 calories but also raise your Metabolic Rate up to 57,596 kcal if you are a man and 57,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54630 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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