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How many calories do yo burn while 16 hours and 21 minutes of Rock Climbing?
Calories burned: | 31,099 |
Total duration: | 5301 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5301 minutes of Rollerblading
- 5301 minutes of Rowing
- 5301 minutes of Rowing machine training
- 5301 minutes of Running
5301 minutes of regularly doing Rock Climbing will not only help you burn 31,099 calories but also raise your Metabolic Rate up to 34,065 kcal if you are a man and 33,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31099 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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