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How many calories do yo burn while 16 hours and 20 minutes of Rock Climbing?
Calories burned: | 48,760 |
Total duration: | 5300 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5300 minutes of Rollerblading
- 5300 minutes of Rowing
- 5300 minutes of Rowing machine training
- 5300 minutes of Canoeing
5300 minutes of regularly doing Rock Climbing will not only help you burn 48,760 calories but also raise your Metabolic Rate up to 51,726 kcal if you are a man and 51,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48760 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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