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How many calories do yo burn while 13 hours and 45 minutes of Rock Climbing?
Calories burned: | 40,474 |
Total duration: | 5145 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5145 minutes of Rollerblading
- 5145 minutes of Rowing
- 5145 minutes of Rowing machine training
- 5145 minutes of Canoeing
5145 minutes of regularly doing Rock Climbing will not only help you burn 40,474 calories but also raise your Metabolic Rate up to 43,440 kcal if you are a man and 42,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40474 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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