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How many calories do yo burn while 11 hours and 6 minutes of Rock Climbing?
Calories burned: | 46,536 |
Total duration: | 4986 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4986 minutes of Rollerblading
- 4986 minutes of Rowing
- 4986 minutes of Rowing machine training
- 4986 minutes of Cycling
4986 minutes of regularly doing Rock Climbing will not only help you burn 46,536 calories but also raise your Metabolic Rate up to 49,502 kcal if you are a man and 48,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46536 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1861 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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