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How many calories do yo burn while 9 hours and 45 minutes of Rock Climbing?
Calories burned: | 52,320 |
Total duration: | 4905 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4905 minutes of Rollerblading
- 4905 minutes of Rowing
- 4905 minutes of Rowing machine training
- 4905 minutes of Canoeing
4905 minutes of regularly doing Rock Climbing will not only help you burn 52,320 calories but also raise your Metabolic Rate up to 55,286 kcal if you are a man and 54,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52320 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2092 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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