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How many calories do yo burn while 9 hours and 4 minutes of Rock Climbing?
Calories burned: | 57,719 |
Total duration: | 4864 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4864 minutes of Rollerblading
- 4864 minutes of Rowing
- 4864 minutes of Rowing machine training
- 4864 minutes of Swimming
4864 minutes of regularly doing Rock Climbing will not only help you burn 57,719 calories but also raise your Metabolic Rate up to 60,685 kcal if you are a man and 60,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57719 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2308 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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