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How many calories do yo burn while 5 hours and 16 minutes of Rock Climbing?
Calories burned: | 36,469 |
Total duration: | 4636 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4636 minutes of Rollerblading
- 4636 minutes of Rowing
- 4636 minutes of Rowing machine training
- 4636 minutes of Running
4636 minutes of regularly doing Rock Climbing will not only help you burn 36,469 calories but also raise your Metabolic Rate up to 39,435 kcal if you are a man and 38,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36469 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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