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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 35,950 |
Total duration: | 4570 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4570 minutes of Rollerblading
- 4570 minutes of Rowing
- 4570 minutes of Rowing machine training
- 4570 minutes of Swimming
4570 minutes of regularly doing Rock Climbing will not only help you burn 35,950 calories but also raise your Metabolic Rate up to 38,916 kcal if you are a man and 38,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35950 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1437 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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