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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 42,298 |
Total duration: | 4532 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4532 minutes of Rollerblading
- 4532 minutes of Rowing
- 4532 minutes of Rowing machine training
- 4532 minutes of Walking
4532 minutes of regularly doing Rock Climbing will not only help you burn 42,298 calories but also raise your Metabolic Rate up to 45,264 kcal if you are a man and 44,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42298 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1691 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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