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How many calories do yo burn while 2 hours and 55 minutes of Rock Climbing?
Calories burned: | 50,344 |
Total duration: | 4495 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4495 minutes of Rollerblading
- 4495 minutes of Rowing
- 4495 minutes of Rowing machine training
- 4495 minutes of Jogging
4495 minutes of regularly doing Rock Climbing will not only help you burn 50,344 calories but also raise your Metabolic Rate up to 53,310 kcal if you are a man and 52,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50344 calories during your workout which is an equal amount of calories that are in:
- 593 apples
- 2013 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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