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How many calories do yo burn while 2 hours and 49 minutes of Rock Climbing?
Calories burned: | 59,254 |
Total duration: | 4489 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4489 minutes of Rollerblading
- 4489 minutes of Rowing
- 4489 minutes of Rowing machine training
- 4489 minutes of Mountain Biking
4489 minutes of regularly doing Rock Climbing will not only help you burn 59,254 calories but also raise your Metabolic Rate up to 62,220 kcal if you are a man and 61,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59254 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2369 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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