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How many calories do yo burn while 2 hours and 46 minutes of Rock Climbing?
Calories burned: | 62,205 |
Total duration: | 4486 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4486 minutes of Rollerblading
- 4486 minutes of Rowing
- 4486 minutes of Rowing machine training
- 4486 minutes of Cycling
4486 minutes of regularly doing Rock Climbing will not only help you burn 62,205 calories but also raise your Metabolic Rate up to 65,171 kcal if you are a man and 64,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 62205 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2487 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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