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How many calories do yo burn while 2 hours and 34 minutes of Rock Climbing?
Calories burned: | 66,811 |
Total duration: | 4474 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4474 minutes of Rollerblading
- 4474 minutes of Rowing
- 4474 minutes of Rowing machine training
- 4474 minutes of Walking: moderate pace
4474 minutes of regularly doing Rock Climbing will not only help you burn 66,811 calories but also raise your Metabolic Rate up to 69,777 kcal if you are a man and 69,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66811 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2671 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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