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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 29,112 |
Total duration: | 4456 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4456 minutes of Rollerblading
- 4456 minutes of Rowing
- 4456 minutes of Rowing machine training
- 4456 minutes of Cycling
4456 minutes of regularly doing Rock Climbing will not only help you burn 29,112 calories but also raise your Metabolic Rate up to 32,078 kcal if you are a man and 31,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29112 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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