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How many calories do yo burn while 1 hour and 29 minutes of Rock Climbing?
Calories burned: | 52,908 |
Total duration: | 4409 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4409 minutes of Rollerblading
- 4409 minutes of Rowing
- 4409 minutes of Rowing machine training
- 4409 minutes of Walking
4409 minutes of regularly doing Rock Climbing will not only help you burn 52,908 calories but also raise your Metabolic Rate up to 55,874 kcal if you are a man and 55,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52908 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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