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How many calories do yo burn while 1 hour and 24 minutes of Rock Climbing?
Calories burned: | 52,848 |
Total duration: | 4404 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4404 minutes of Rollerblading
- 4404 minutes of Rowing
- 4404 minutes of Rowing machine training
- 4404 minutes of Cycling
4404 minutes of regularly doing Rock Climbing will not only help you burn 52,848 calories but also raise your Metabolic Rate up to 55,814 kcal if you are a man and 55,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52848 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2113 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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