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How many calories do yo burn while 1 hour and 21 minutes of Rock Climbing?
Calories burned: | 52,812 |
Total duration: | 4401 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4401 minutes of Rollerblading
- 4401 minutes of Rowing
- 4401 minutes of Rowing machine training
- 4401 minutes of Running
4401 minutes of regularly doing Rock Climbing will not only help you burn 52,812 calories but also raise your Metabolic Rate up to 55,778 kcal if you are a man and 55,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52812 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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