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How many calories do yo burn while 0 hour and 45 minutes of Rock Climbing?
Calories burned: | 29,100 |
Total duration: | 4365 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4365 minutes of Rollerblading
- 4365 minutes of Rowing
- 4365 minutes of Rowing machine training
- 4365 minutes of Swimming
4365 minutes of regularly doing Rock Climbing will not only help you burn 29,100 calories but also raise your Metabolic Rate up to 32,066 kcal if you are a man and 31,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29100 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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