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How many calories do yo burn while 0 hour and 28 minutes of Rock Climbing?
Calories burned: | 60,292 |
Total duration: | 4348 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4348 minutes of Rollerblading
- 4348 minutes of Rowing
- 4348 minutes of Rowing machine training
- 4348 minutes of Swimming
4348 minutes of regularly doing Rock Climbing will not only help you burn 60,292 calories but also raise your Metabolic Rate up to 63,258 kcal if you are a man and 62,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60292 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2411 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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