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How many calories do yo burn while 22 hours and 45 minutes of Rock Climbing?
Calories burned: | 22,074 |
Total duration: | 4245 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4245 minutes of Rollerblading
- 4245 minutes of Rowing
- 4245 minutes of Rowing machine training
- 4245 minutes of Running
4245 minutes of regularly doing Rock Climbing will not only help you burn 22,074 calories but also raise your Metabolic Rate up to 25,040 kcal if you are a man and 24,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22074 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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