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How many calories do yo burn while 19 hours and 38 minutes of Rock Climbing?
Calories burned: | 21,642 |
Total duration: | 4058 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4058 minutes of Rollerblading
- 4058 minutes of Rowing
- 4058 minutes of Rowing machine training
- 4058 minutes of Walking
4058 minutes of regularly doing Rock Climbing will not only help you burn 21,642 calories but also raise your Metabolic Rate up to 24,608 kcal if you are a man and 24,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21642 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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