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How many calories do yo burn while 19 hours and 15 minutes of Rock Climbing?
Calories burned: | 50,572 |
Total duration: | 4035 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4035 minutes of Rollerblading
- 4035 minutes of Rowing
- 4035 minutes of Rowing machine training
- 4035 minutes of Running
4035 minutes of regularly doing Rock Climbing will not only help you burn 50,572 calories but also raise your Metabolic Rate up to 53,538 kcal if you are a man and 52,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50572 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2022 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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