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How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 47,704 |
Total duration: | 4020 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4020 minutes of Rollerblading
- 4020 minutes of Rowing
- 4020 minutes of Rowing machine training
- 4020 minutes of Running
4020 minutes of regularly doing Rock Climbing will not only help you burn 47,704 calories but also raise your Metabolic Rate up to 50,670 kcal if you are a man and 50,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47704 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1907 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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