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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 31,920 |
Total duration: | 3990 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3990 minutes of Rollerblading
- 3990 minutes of Rowing
- 3990 minutes of Rowing machine training
- 3990 minutes of Hiking
3990 minutes of regularly doing Rock Climbing will not only help you burn 31,920 calories but also raise your Metabolic Rate up to 34,886 kcal if you are a man and 34,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31920 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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