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How many calories do yo burn while 18 hours and 24 minutes of Rock Climbing?
Calories burned: | 52,588 |
Total duration: | 3984 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3984 minutes of Rollerblading
- 3984 minutes of Rowing
- 3984 minutes of Rowing machine training
- 3984 minutes of Cycling
3984 minutes of regularly doing Rock Climbing will not only help you burn 52,588 calories but also raise your Metabolic Rate up to 55,554 kcal if you are a man and 55,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52588 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2103 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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