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How many calories do yo burn while 16 hours and 19 minutes of Rock Climbing?
Calories burned: | 53,511 |
Total duration: | 3859 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3859 minutes of Rollerblading
- 3859 minutes of Rowing
- 3859 minutes of Rowing machine training
- 3859 minutes of Walking
3859 minutes of regularly doing Rock Climbing will not only help you burn 53,511 calories but also raise your Metabolic Rate up to 56,477 kcal if you are a man and 55,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53511 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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