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How many calories do yo burn while 10 hours and 16 minutes of Rock Climbing?
Calories burned: | 34,960 |
Total duration: | 3496 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3496 minutes of Rollerblading
- 3496 minutes of Rowing
- 3496 minutes of Rowing machine training
- 3496 minutes of Cycling
3496 minutes of regularly doing Rock Climbing will not only help you burn 34,960 calories but also raise your Metabolic Rate up to 37,926 kcal if you are a man and 37,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34960 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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