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How many calories do yo burn while 10 hours and 8 minutes of Rock Climbing?
Calories burned: | 29,764 |
Total duration: | 3488 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3488 minutes of Rollerblading
- 3488 minutes of Rowing
- 3488 minutes of Rowing machine training
- 3488 minutes of Jogging
3488 minutes of regularly doing Rock Climbing will not only help you burn 29,764 calories but also raise your Metabolic Rate up to 32,730 kcal if you are a man and 32,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29764 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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