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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 436,373 |
Total duration: | 34817 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34817 minutes of Rollerblading
- 34817 minutes of Rowing
- 34817 minutes of Rowing machine training
- 34817 minutes of Jogging
34817 minutes of regularly doing Rock Climbing will not only help you burn 436,373 calories but also raise your Metabolic Rate up to 439,339 kcal if you are a man and 438,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 436373 calories during your workout which is an equal amount of calories that are in:
- 5138 apples
- 17448 Carrot
- 2025 Doughnut
- 1189 Hamburger
- 1713 Candy bar (chocolate)
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