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How many calories do yo burn while 9 hours and 59 minutes of Rock Climbing?
Calories burned: | 48,242 |
Total duration: | 3479 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3479 minutes of Rollerblading
- 3479 minutes of Rowing
- 3479 minutes of Rowing machine training
- 3479 minutes of Running
3479 minutes of regularly doing Rock Climbing will not only help you burn 48,242 calories but also raise your Metabolic Rate up to 51,208 kcal if you are a man and 50,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48242 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1929 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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