- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 412,295 |
Total duration: | 34744 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34744 minutes of Rollerblading
- 34744 minutes of Rowing
- 34744 minutes of Rowing machine training
- 34744 minutes of Walking
34744 minutes of regularly doing Rock Climbing will not only help you burn 412,295 calories but also raise your Metabolic Rate up to 415,261 kcal if you are a man and 414,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 412295 calories during your workout which is an equal amount of calories that are in:
- 4855 apples
- 16485 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1618 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!