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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 480,452 |
Total duration: | 34648 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34648 minutes of Rollerblading
- 34648 minutes of Rowing
- 34648 minutes of Rowing machine training
- 34648 minutes of Walking: moderate pace
34648 minutes of regularly doing Rock Climbing will not only help you burn 480,452 calories but also raise your Metabolic Rate up to 483,418 kcal if you are a man and 482,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 480452 calories during your workout which is an equal amount of calories that are in:
- 5657 apples
- 19210 Carrot
- 2230 Doughnut
- 1309 Hamburger
- 1886 Candy bar (chocolate)
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