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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 22,986 |
Total duration: | 3448 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3448 minutes of Rollerblading
- 3448 minutes of Rowing
- 3448 minutes of Rowing machine training
- 3448 minutes of Hiking
3448 minutes of regularly doing Rock Climbing will not only help you burn 22,986 calories but also raise your Metabolic Rate up to 25,952 kcal if you are a man and 25,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22986 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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