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How many calories do yo burn while 9 hours and 11 minutes of Rock Climbing?
Calories burned: | 38,427 |
Total duration: | 3431 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3431 minutes of Rollerblading
- 3431 minutes of Rowing
- 3431 minutes of Rowing machine training
- 3431 minutes of Running 10 km/h
3431 minutes of regularly doing Rock Climbing will not only help you burn 38,427 calories but also raise your Metabolic Rate up to 41,393 kcal if you are a man and 40,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38427 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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