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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 286,404 |
Total duration: | 33563 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33563 minutes of Rollerblading
- 33563 minutes of Rowing
- 33563 minutes of Rowing machine training
- 33563 minutes of Hiking
33563 minutes of regularly doing Rock Climbing will not only help you burn 286,404 calories but also raise your Metabolic Rate up to 289,370 kcal if you are a man and 288,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286404 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11452 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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