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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 284,834 |
Total duration: | 33379 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33379 minutes of Rollerblading
- 33379 minutes of Rowing
- 33379 minutes of Rowing machine training
- 33379 minutes of Jogging
33379 minutes of regularly doing Rock Climbing will not only help you burn 284,834 calories but also raise your Metabolic Rate up to 287,800 kcal if you are a man and 287,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284834 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11389 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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