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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 439,837 |
Total duration: | 33321 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 33321 minutes of Rollerblading
- 33321 minutes of Rowing
- 33321 minutes of Rowing machine training
- 33321 minutes of Hiking
33321 minutes of regularly doing Rock Climbing will not only help you burn 439,837 calories but also raise your Metabolic Rate up to 442,803 kcal if you are a man and 442,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 439837 calories during your workout which is an equal amount of calories that are in:
- 5179 apples
- 17586 Carrot
- 2041 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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